Embodied Movement, Energy Healing,
Nature Connection,
Intuitive Creativity.

Move, Sense, Flow
Qigong is an ancient Chinese wellbeing practice with roots in Daoism and Buddhism. Based on observations of the natural world Qigong uses flowing movements to balance the body, and calm the mind cultivating life-force energy and longevity.This incredible practice works by inviting the formless energy that flows through all life to move through us in a more balanced and structured way, allowing the body space to tune into it's natural healing and balancing ability.Qigong is an art of the heart. Through practice we can re-orientate our heart in beneficial ways, to honour the natural rhythm of life and align with what moves and guides us - whether you call it universal consciousness / divine energy or give it no name.This practice has helped me to pave the way back to health and continues to balance and strengthen me daily and I am so passionate to share it.Through the sessions I guide, I invite playful curiosity, felt-sense awareness, and a return to wholeness—beyond the mind. Here you can attune to nature’s cycles, harmonise your energy and,
reconnect with your body’s wisdom.I continue to study and practice with my teacher and soon to be mentor Mimi Kuo Deemer https://www.mkdeemer.comIf you would like to join me for a class in East Sussex please find more information on the link above.
'Niki holds an amazing space in which we can relax and expand the power of the Qi (energy) within us. The sessions start with Qigong movements and flow naturally into relaxing meditation.
Niki is an exceptional teacher and uses clear precise explanations.'
John C
I just wanted to thank you very much for facilitating a beautiful Qigong Yoga Circle practice last Friday.
It’s was such a lovely class with gentle movements that have a powerful effect on the body & mind. I loved the Yoga Nidra at the end too. I had been suffering from a horrid headache for days before the class which magically disappeared by the time the class had finished. Truly amazing! Thank you again & looking forward to my next class with you.
Caroline
Rest, Restore, Transform
Yoga Nidra is a form of non sleep deep rest, a profound and ancient guided meditation technique, usually practiced lying down.Yoga Nidra / Yogic Sleep supports deep nervous system regulation, dissolves tension, and fosters a profound sense of peace.In this state of conscious rest, the body’s natural healing wisdom can emerge, allowing for insight, integration, and transformation as well as working with the subconscious the reprogram unhelpful patterns and beliefs.This practice can truly reshape your life, allow you to connect with your soul, live the life you dream of, and show up as the best version of yourself.Using voice, sound healing instruments, (singing bowls and chimes) and gentle breath awareness, I intentionally create a sacred, restful space for the body to fully relax to let go and receive the nourishing deep rest we all need.If you would like to join me for a class combining Qigong with Yoga Nidra in East Sussex please find more information on the link above.I also offer Yoga Nidra combined with Reiki if you would like to book a session or receive more information please click on the email icon at the bottom of the page.
'Niki’s Yoga Nidra experience is deeply healing. I felt enlivened and joyful after the session and so very grateful to Nikki for her generosity in sharing her wisdom and healing gifts.'
Leticia, Sydney, Australia
'I have been fortunate to attend yoga Nidra sessions held by Niki and they have been truly life changing. I am a 65-year-old woman and in good health, but I have not been able to dream for many years. After my first yoga Nidra session with Niki some, I woke up in the morning remembering my dreams for the first time in years, and that has continued after attending her sessions. My mental well-being is really enhanced by having a dreaming at this level. She has a great gift and I am so glad to have found her.'
Simone P
Heal, Transform, Grow
The word Reiki itself means Universal Energy. Reiki is a from of energy healing that directly connects with the universal energy flowing through all living things within the charge of the natural world.The origin of Reiki treatment is thought to have derived from Tibetan Buddhism and is thousands of years old.I am a trained Natural Reiki Master Practitioner. Natural Reiki doesn't use the Reiki Symbols but works intuitively and intentionally allowing the universal energy to flow through for the highest good of all.During a distant Natural Reiki session I bring awareness to this universal energy to flow with intention through the other person for their highest good and the good of all. I tune into the channel and act as the catalyst for your body to receive what is needed. There will be check-ins offered before and after and optional calming music to listen to.The healing energy of Reiki works on every level, physical, emotional and spiritual to promote the body's natural healing ability. This simultaneously enhances self awareness, inner wisdom and self development, and often leads to enhanced life purpose, peace and contentment.I was skeptical about distant Reiki at first, but having now felt the power of it I am completely converted. The energy is just as powerful if not more so as the physical is no longer present in the same space. I love it because you can create your own quiet sacred space in the comfort of your own surroundings and afterwards you don't have to travel which allows for more gentle integration.Connecting with universal energy is a huge part of my daily life, it has helped me to restore my health, and supports me in aligning life with my heart’s callings. My journey with Reiki has been truly life transforming.I look forward to sharing the energy of Reki and its benefits with you.I offer 1:1 distant Reiki and group Reiki with Yoga Nidra. Please reach out via the email link at the bottom of the page for more information and booking. Please scroll down for price list.
‘Our distance Reiki session was profoundly calming. I could feel her warm, intuitive presence through the ether — A tight, anxious pain in my stomach dissolved, and a gentle wave of peace moved through my whole body. I felt deeply held, guided with such loving sensitivity.’
Helena
Pure Distant Reiki :-Sliding Scale
£45-£65/hr
Includes check in calls & guidance if desired.
Flow, Connect, Create
Being creative allows us to be present and absorbed in a process which can open our hearts, connect us with others and inspire us to be more playful and curious in life.I have always loved creating Art and more recently I began to explore co-creating with nature.The offerings I run combine Qigong, nature connection, and natural pigment making with intuitive creativity. They invite a deeper, reciprocal relationship with nature, honouring the beauty, healing, and wisdom of the Earth.Tuning into the elements and connecting with life-force energy through Qigong brings us into a creative flow state in harmony with nature. This happens through slowing down the brain wave states and coming into felt sense awareness, it is a truly magical experience where the busy mind can be left far behind.Through quiet connection, gathering natural inspiration and foraged pigments creativity begins to organically arise. This process is an invitation to surrender, letting go of any outcome and expectation as you become absorbed in the process and allow yourself to welcome curiosity towards the simple unfolding.After being guided into meditative drawing you will embark on your own journey as you co-create with the spirit of earth and water and the elements.This journey through embodiment and alchemy translates naturally into our everyday experience of life, opening us to each present moment as a blank canvas, allowing space for a deep sense of presence and alignment within ourselves, nature and life.
There is more and more research to show that the elements are conscious beings. Our ancestors and indigenous people have honored the wisdom of the elements as part of their daily life, using them for guidance, support and growth. This elemental wisdom suggests a deep interconnection between the self and nature, and the pursuit of balance and harmony within and without.If you are curious to spark your creativity and life force in this way please connect using the email icon at the bottom of this page.You can also click on the Instagram icon below to see past and future offerings.I look forward to creating with you.
‘A beautifully held space that reconnected us to nature, peace and in life. I felt so peaceful even in the hour or so we spent together, it felt like I had been on a mini retreat.’
Natasha
'We were organically guided through each step and held such a safe and nurturing space in nature where we could all create at ease. The process was deeply inspiring and if you are seeking new ways to create art or to connect with yourself and be more in tune with Mother Nature, I highly recommend this experience.'
Aaron



















Photographs by Mariela and Victoria Barrell - Event GalleryLaura Avha - QigongReka - Yoga NidraSulinara - Yoga Nidra